A.I.P. Beef Stew

A little while ago I made a yummy beef stew, but only problem is those on an A.I.P. Paleo diet can’t eat it. The tomatoes and potatoes can be a digestive nightmare.  So I decided it was time to attempt an autoimmune Paleo version. Instead of tomato, pumpkin purée is used…and instead of potato, plantain….

Raw Coconut Lime Squares

Ahhh…lime and coconut are so good together. It’s just one of those undeniable combinations that I can’t resist! Put the lime in the coconut…hehe it makes me so happy.  Now it’s not a coincidence that today I’m posting my raw coconut lime squares. It’s St. Patty’s Day! So I thought I’d get in on the…

AIP Coconutty Noatmeal 

Lately I dabbled in the AIP Paleo diet, after learning that most cases of hypothyroidism are probably Hashimoto’s (an autoimmune condition of the thyroid). That, and I’ve just had a nagging gut feeling that there’s a food I’m missing on my road to recovery.  If you’re wondering what AIP Paleo is, well it’s a Paleo…

Paleo Vanilla Coffee Creamer

Mmm there’s nothing better than coffee in the morning. But what happens to your daily cup of joe when you go Paleo? Well, if you ask me, it gets yummier!  As much as I like dairy cream in my coffee, I’ve realized that canned coconut milk or coconut cream is AMAZING in coffee! It’s the…