Decadent Paleo Hot Chocolate

This winter I have seriously got into hot chocolate. Went for a walk? Hot chocolate. Going on a road trip? Hot chocolate. Rough day? Hot chocolate. Lol! But really, most nights of the week I find myself with a hot chocolate in my hand, as my daily treat. There’s something so cozy and comforting about…

Pumpkin Spice NoatmealĀ 

I know it’s not fall time anymore, but I feel like I missed the pumpkin spice boat this year…busy having a baby and all. So now that I have a bit more time to play in the kitchen, I’m mixing up yummy pumpkin spice creations!! One of those is my Pumpkin Spice Noatmeal! It’s kinda…

What I Ate Today

Part of my plan for getting back to eating healthy, is to journal what I eat. I find taking a picture is the fastest way. So I thought I’d share what my day of eating looks like. I don’t count calories because I believe that nutritionally dense foods interact differently in the body than just…

Noatmeal or Paleo “Oatmeal”

One of the things about the Paleo diet is oats are not allowed. It’s sad. But the truth is oats can reek havoc on the digestive system and it’s high in phytic acid. When I switched to Paleo, I truly mourned the loss of my beloved oatmeal. My breakfasts turned to eggs and I never…